Do You Need to Mouthwash Every Day?

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Oral health is really important for your overall health. With that, you want to be sure your oral care routine is helping your oral health versus hurting it. Over-brushing, over-flossing, or even using too much teeth whitener can be problematic for your tooth enamel. Mouthwash every day is also a great addition to your oral care routine. If used daily, it is a great way to freshen your breath and kill any harmful bacteria left over after flossing and brushing.

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How to Quit Smoking

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If you’re a smoker, you’ve probably already had every health professional you’ve ever met and a sizeable number of your friends tell you to quit smoking. You’ve probably tried quitting more times than you’d care to count, but the cravings are just impossible. If you …

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