The holidays bring so much joy, laughter, and food! Between Christmas candies, pies, and cookies, you’re likely going to need a full detox in January. Nevertheless, it’s important to enjoy the finer things this holiday season! The holidays come with many fun as many people get time off to spend with their family. Sledding, skiing, and snowboarding are all of the best outdoor winter activities. However, with all of the food and winter activities, there is a risk of a dental emergency. Instead of worrying, be sure to read the tips below to avoid a dental emergency this holiday season.
Tips to Avoid a Dental Emergency this Holiday Season
There’s no time to worry this holiday season, especially with all of the craziness that 2020 has brought. Take this December and enjoy yourself. However, follow the tips below to ensure you stay safe and healthy when it comes to your oral health.
Dental Hygiene:
First and foremost, no matter how busy you get, stick to your regular oral hygiene routine! Brush at least twice a day for two minutes with a soft-bristled toothbrush and toothpaste with fluoride. Floss at least once a day and use mouthwash when you cannot brush after meals. Attend your regularly scheduled six-month check-ups with your dentist. Because the holiday season is filled with a lot of sugar, carbohydrates, and eating in general, pay close attention to when you brush. Give your mouth at least 30 minutes after you eat something to brush, as doing it any sooner can weaken your enamel. Keep up with your oral care routine so you can truly enjoy the season and not miss out on any of the yummy treats!
Hard Candies and Chewy Treats:
While nobody loves a scrooge, pass on hard candies and chewy treats. These can wreak havoc on your teeth as they will get inside nooks and crannies, mix with harmful bacteria, and possibly cause cavities. Hard candies have even caused chipped teeth, so use caution when you are enjoying your afternoon snacks or desserts. This does not mean that you shouldn’t indulge in some tasty desserts. Just use caution, depending on the texture of the treat.
Save Your Teeth for Chewing:
The holidays can cause some stress and leave little time for mistakes. Sometimes people cut corners to make things faster, but oftentimes this leads to more issues. Save your teeth for what they are meant to do, and do not use them to crack nuts, open bags, or even remove bottle caps. While you may think you’re saving time, these tricks often lead to harm.
Winter Sports:
Whether you are skilled at winter sports or are trying them for the first time, use caution and wear the proper safety gear. For those who like to hit the slopes or even go tubing, consider a mouthguard. The jumps, turns, and laughter can lead to damage if you hit your teeth just right. Most people are just one move away from a chipped or cracked tooth when they are doing winter sports. Use caution and be safe. But also have fun if you decide to partake in some winter sport activities.
Emergency Dentist Los Angeles
No matter how much preparation and care you take, accidents can happen. If you find yourself in a dental emergency on the holidays, contact an emergency dentist Los Angeles. While the typical dental office is open during office hours, many also provide emergency dental options for those who have accidents after hours. Getting treated right away allows for better outcomes when it comes to dental issues, so contact an emergency dentist right away if you find yourself in a dental emergency!
Best Dentist Hollywood
If you have recently had a dental emergency and need treatment, contact Dr. Rhonda at Glo Modern Dentistry. Dr. Rhonda is one of the best dentist in Hollywood and is one of the most highly respected dentists in the area. She has been trained at one of the nation’s top universities, UCLA. If you need emergency dental care or you are concerned about your teeth, need a routine cleaning, or have any dental questions, contact Glo Modern Dentistry today!